Name: Tabata Home Workout
Uploaded: 2020-03-26T12:11:00.000Z
Duration: 1 min 51 s
Description: Second of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more. This workout focuses on tabata timing with bodyweight only.

Second of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more. This workout focuses on tabata timing with bodyweight only.

Napa

Tabata Home Workout

'The Shot' tops our look back at the best of the past 10 years. There were plenty other plays and moments that gave 'The Shot' a run for its money, however. Who can forget Matthew Boling's sprint to fame in Texas, or the exploits of future stars like Zion Williamson and Lamar Jackson?

Top 10 most memorable high school sports plays of the decade

This workout is a HIIT (High Intensity Interval Training) with bodyweight only. Fourth of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more.

20 Minute HIIT Workout

This workout focuses on EMOM (Every Minute on the Minute) timing with bodyweight only. Third of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more.

EMOM At Home Bodyweight Workout

First of many at home workouts by Katerina Kountouris, Professional Host for the NBA, MLB and more. This workout focuses on movements that are bodyweight only.

Bodyweight At Home Workout

Freshmen Arch Manning and Chris Lockett help Newman chase high school basketball state title in Louisiana.  Former McDonald's All-American Randy Livingston has led young Greenies team to state quarterfinals.

Arch Manning and Chris Lockett Newman Basketball Highlights

Watch highlights of Uconn Commit, Paige Bueckers at Hopkins High School

Countries top recruit, Paige Bueckers highlights

MaxPreps gives you a one-of-a-kind look at LeBron James' high school St. Vincent-St. Mary in Ohio.

St. Vincent-St. Mary High School By Drone

Duke commit Vanessa De Jesus and Boise State commit Alexis Mark talk with MaxPreps at the 2019 Sierra Canyon Media Day.

Vanessa De Jesus & Alexis Mark Interview

2019 MLB Playoffs: Where did they play in high school

MaxPreps Top 25 Girls Volleyball Rankings

With all eyes and cameras on him, Houston-area senior Matthew Boling finishes in style with national mark, three state titles and one remarkable final flurry. Video courtesy of @vypehouston and @DTGoteraKHOU

Matthew Boling finishes in style

Boling's time is now the fastest all conditions mark ever recorded for a high school athlete at the 100m distance. Courtesy @NFHS Network

9.98 100m - HS Record

Highlights of Top-2 2020 guard at the 2019 MaxPreps MLK Classic hosted De La Salle.  Jalen scored 29 points in a 53-47 loss to DLS.

Jalen Green 2019 MLK Classic Highlights

Autumn Finney of Decatur (TX) just pulled off one of the greatest volleyball plays ever caught on tape. Finney soars through the air and somehow makes a diving save.

Tabata Home Workout

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Tabata Home Workout

Top 10 most memorable high school sports plays of the decade

20 Minute HIIT Workout

EMOM At Home Bodyweight Workout

Bodyweight At Home Workout

Arch Manning and Chris Lockett Newman Basketball Highlights

Countries top recruit, Paige Bueckers highlights

St. Vincent-St. Mary High School By Drone

Vanessa De Jesus & Alexis Mark Interview

2019 MLB Playoffs: Where did they play in high school

MaxPreps Top 25 Girls Volleyball Rankings

Matthew Boling finishes in style

9.98 100m - HS Record

Jalen Green 2019 MLK Classic Highlights

Greatest volleyball play ever caught on tape