Capital
Capital Cougars
Varsity Football
Olympia, WA
468Followers
25-26

Overall

5-4

District

3-2 (3rd)

NAT Rank

4877

WA Rank

81

Capital Football History

  • 2025-26

    Head Coach: Terry Rose
    • District: 3A Puget Sound - Nisqually
    • Division: Division 3A
    • Overall Record: 5-4
    • District Record: 3-2
    • National Rank: 4877
    • State Division Rank: 22
    • DMA Rank: 61
    • State Rank: 81
  • 2024-25

    Head Coach: Terry Rose
    • District: 3A Puget Sound - Nisqually
    • Division: Division 3A
    • Overall Record: 5-5
    • District Record: 3-2
    • State Division Rank: 31
    • DMA Rank: 68
    • State Rank: 95
  • 2023-24

    Head Coach: Terry Rose
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 5-5
    • District Record: 4-4
    • DMA Rank: 82
    • State Rank: 131
    • State Division Rank: 43
  • 2022-23

    Head Coach: Terry Rose
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 3-7
    • District Record: 3-4
    • DMA Rank: 94
    • State Rank: 146
    • State Division Rank: 47
  • 2021-22

    Head Coach: Terry Rose
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 2-8
    • District Record: 1-6
    • DMA Rank: 91
    • State Rank: 137
    • State Division Rank: 50
  • 2020-21

    Head Coach: Terry Rose
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 1-4
    • District Record: 1-3
    • DMA Rank: 83
    • State Rank: 133
    • State Division Rank: 43
  • 2019-20

    Head Coach: Terry Rose
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 3-7
    • District Record: 3-4
    • DMA Rank: 91
    • National Rank: 7880
    • State Rank: 141
    • State Division Rank: 39
  • 2018-19

    Head Coach: Terry Rose
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 5-5
    • District Record: 3-4
    • DMA Rank: 46
    • National Rank: 3553
    • State Rank: 70
    • State Division Rank: 21
  • 2017-18

    Head Coach: Darren Tinnerstet
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 3-6
    • District Record: 1-5
    • DMA Rank: 77
    • National Rank: 6764
    • State Rank: 120
    • State Division Rank: 36
  • 2016-17

    Head Coach: -
    • District: 3A South Sound
    • Division: Division 3A
    • Overall Record: 6-4
    • District Record: 5-1
    • DMA Rank: 36
    • National Rank: 2568
    • State Rank: 51
    • State Division Rank: 15
  • 2015-16

    Head Coach: -
    • District: 3A Narrows
    • Division: Division 3A
    • Overall Record: 4-6
    • District Record: 4-3
    • DMA Rank: 94
    • National Rank: 6731
    • State Rank: 144
    • State Division Rank: 39
  • 2014-15

    Head Coach: -
    • District: 3A Narrows
    • Division: Division 3A
    • Overall Record: 7-4
    • District Record: 5-1
    • DMA Rank: 34
    • National Rank: 2548
    • State Rank: 51
    • State Division Rank: 17
  • 2013-14

    Head Coach: -
    • District: 2A Evergreen
    • Division: Division 2A
    • Overall Record: 5-6
    • District Record: 4-2
    • DMA Rank: 51
    • National Rank: 3629
    • State Rank: 83
    • State Division Rank: 16
  • 2012-13

    Head Coach: JD Johnson
    • District: 2A Evergreen
    • Division: Division 2A
    • Overall Record: 18-3
    • District Record: 7-1
    • DMA Rank: 9
    • National Rank: 599
    • State Rank: 13
    • State Division Rank: 2
  • 2011-12

    Head Coach: Barry Mckinnon
    • District: 3A Narrows
    • Division: Division 3A
    • Overall Record: 9-4
    • District Record: 5-0
    • DMA Rank: 31
    • National Rank: 2049
    • State Rank: 45
    • State Division Rank: 14
  • 2010-11

    Head Coach: Barry Mckinnon
    • District: 3A Narrows
    • Division: Division 3A
    • Overall Record: 12-1
    • District Record: 5-0
    • DMA Rank: 8
    • National Rank: 462
    • State Rank: 11
    • State Division Rank: 3
  • 2009-10

    Head Coach: JD Johnson
    • District: 3A Olympic/Western Cascade
    • Division: Division 3A
    • Overall Record: 7-4
    • District Record: 6-1
    • DMA Rank: 27
    • National Rank: 1654
    • State Rank: 38
    • State Division Rank: 13
  • 2008-09

    Head Coach: JD Johnson
    • District: 3A Olympic/Western Cascade
    • Division: Division 3A
    • Overall Record: 9-4
    • District Record: 6-1
    • DMA Rank: 28
    • National Rank: 1413
    • State Rank: 39
    • State Division Rank: 8
  • 2007-08

    Head Coach: Barry McKinnon
    • District: 3A Western Cascade
    • Division: -
    • Overall Record: 5-5
    • District Record: 3-3
    • DMA Rank: 60
    • National Rank: 3777
    • State Rank: 93
  • 2006-07

    Head Coach: Barry McKinnon
    • District: 3A Western Cascade
    • Division: -
    • Overall Record: 3-7
    • District Record: 1-5
    • DMA Rank: 114
    • National Rank: 7994
    • State Rank: 184
  • 2005-06

    Head Coach: Barry McKinnon
    • District: Narrows- Bay
    • Division: -
    • Overall Record: 8-2
    • District Record: 6-1
    • DMA Rank: 32
    • National Rank: 1961
    • State Rank: 47
  • 2004-05

    Head Coach: Wayne Sortun
    • District: Narrows- Bay
    • Division: -
    • Overall Record: 9-1
    • District Record: 7-0
    • DMA Rank: 15
    • National Rank: 1588
    • State Rank: 27
Capital High School Capital High School
2707 Conger Ave NW
Olympia, WA 98502-4590
MaxPreps is a registered trademark of MaxPreps, Inc.