Cougars mascot photo.

Capital Football Team Preview

Mascot
Cougars
Team
Varsity 2025
Colors
Cardinal, Gold, Black
Coach
N/A
Address
2707 Conger Ave NW, Olympia, WA 98502
Overall
0-0
District
0-0
National Rank
7803
State (WA) Rank
131

Season Opener

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General Information

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Nickname Cougars
Colors Cardinal/Gold
Coach Terry Rose
League 3A Puget Sound - Nisqually
Playoff Division 3A
Playoff Division Rank #27*

Ratings

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2024 Final Power Rating -4.8
2024 National Rank #6114
2024 State Rank #95
Off-Season Rating Adjustment 1.9*
2025 Starting Power Rating -12.2*
2025 National Rank #5252*
2025 State Rank #86*
Dynasty Rating (avg. rating 2003-24) 13.2
Dynasty National Rank #4259
2025 Rating vs. Dynasty Rating worse by 25.4*
Dynasty Record 128-98 (87-53 in league)

Strength of Regular-Season Schedule

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2025 Rating -24.3*
2024 Rating -6.5
Rating Difference -17.8*

Cougars Returning Players

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Offensive Starters --
Defensive Starters --
2024 JV Record --
Starting Quarterback Returning --
Top Running Back Returning --
Top Receiver Returning --
Top OL Returning --
Top Defender Returning --

Previous Season

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2024 Overall Record 5-5
2024 League Record/Finish 3-2 (tied for 2nd)
2024 Points For Average 26.8
2024 Points Against Average 21.5
2024 Differential +5.3