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Seward
Seward SeahawksVarsity Baseball
Seward, AK
2Followers
2019-20

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Seward Baseball (2020) News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

Seward High School Seward High School
2001 Swetmann Dr.
Seward, AK 99664
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