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Sacred Heart Catholic
Sacred Heart Catholic CardinalsVarsity Baseball
Anniston, AL
5Followers
2020-21

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2020-21 V. Baseball
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Sacred Heart Catholic Baseball (2021) News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

  2. 2012-13

    1 articles

Sacred Heart Catholic High School Sacred Heart Catholic High School
16 Morton Rd
Anniston, AL 36205
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