News - Dover Pirates (Dover, AR) Varsity Volleyball

Dover

Dover Pirates Varsity Girls Volleyball

Dover, AR

74Followers

2023-24

Overall

11-7-2

Conference

6-3 (4th)

AR Rank

86

Dover Volleyball News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Dover High School

Dover High School

101 Pirates Loop
Dover, AR 72837-0325

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