Flames mascot photo.

Valley Lutheran 2024 Track & Field Athlete Stats

Mascot
Flames
Team
Varsity 2024
Colors
Red, Gray, Black
Coach
Chad Wilshusen
Address
5199 N 7Th Ave, Phoenix, AZ 85013

Best Finishes

Event 1st Place
100 Meter View Times Owen Heiner 00:12.24
200 Meter View Times Daniel Dadah 00:25.74
400 Meter View Times Ian Parker 00:58.43
800 Meter View Times Ian Parker 02:07.79
1600 Meter View Times Benjamin Benally 04:37.28
3200 Meter View Times Benjamin Benally 09:37.72
4 x 100 Meter View Times Valley Lutheran Relay Team 00:47.78
Event 1st Place
4 x 400 Meter View Times Valley Lutheran Relay Team 04:01.10
4 x 800 Meter View Times Valley Lutheran Relay Team 10:06.17
Long Jump View Times Monico Grado 19' 1.50"
Triple Jump View Times Monico Grado 36' 8.50"
Shot Put View Times John McLaughlin 36' 11.00"
Discus View Times Jacob Boyajian 121' 4.00"
Javelin View Times John McLaughlin 135' 2.00"

Best Finishes by Event

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100 Meter

NameDateOpponentRoundPointsWindTime
Owen Heiner4/13/2024BMHS InvitationalFinal2.5000:12.24
Daniel Dadah3/27/2024Valley Christian Early QualifierFinal-0.6000:12.35
Daniel Dadah4/13/2024BMHS InvitationalFinal2.3000:12.43
Daniel Dadah3/22/2024Truvillion Wimmer Twilight InvitationalFinal0.1000:12.48
Daniel Dadah4/19/2024Mingus Marauder Late QualifierFinal-2.2000:12.56
Monico Grado4/13/2024BMHS InvitationalFinal3.3000:12.57
Luke Henley4/13/2024BMHS InvitationalFinal2.5000:12.58
Luke Henley4/25/2024Phoenix Christian Last Chance QualifierFinal-3.4000:12.61
Owen Heiner4/19/2024Mingus Marauder Late QualifierFinal-3.6000:12.62
Owen Heiner4/25/2024Phoenix Christian Last Chance QualifierFinal-3.9000:12.71
Luke Henley4/19/2024Mingus Marauder Late QualifierFinal-1.4000:12.74
Owen Heiner4/6/2024Sedona Red Rock InvitationalFinal4.1000:12.78
Owen Heiner3/27/2024Valley Christian Early QualifierFinal-0.8000:12.86
Luke Henley4/6/2024Sedona Red Rock InvitationalFinal1.1000:12.87
Monico Grado3/27/2024Valley Christian Early QualifierFinal-0.4000:12.88
Anias Macias3/22/2024Truvillion Wimmer Twilight InvitationalFinal0.4000:12.92
Owen Heiner3/22/2024Truvillion Wimmer Twilight InvitationalFinal0.4000:12.98
Anias Macias2/24/2024Richard Thompson South Mountain ClassicFinal1.9000:13.08
Monico Grado4/6/2024Sedona Red Rock InvitationalFinal4.1000:13.12
Owen Heiner3/2/2024Small Schools InvitationalFinal-0.6000:13.32
Anias Macias4/6/2024Sedona Red Rock InvitationalFinal4.1000:13.32
Owen Heiner2/24/2024Richard Thompson South Mountain ClassicFinal1.2000:13.35
David Dadah3/2/2024Small Schools InvitationalFinal-1.2000:13.83
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200 Meter

NameDateOpponentRoundPointsWindTime
Daniel Dadah3/27/2024Valley Christian Early QualifierFinal0.3000:25.74
Owen Heiner3/27/2024Valley Christian Early QualifierFinal0.0000:25.96
Luke Henley4/13/2024BMHS InvitationalFinal1.8000:26.11
Owen Heiner4/25/2024Phoenix Christian Last Chance QualifierFinal-3.8000:26.14
Owen Heiner4/19/2024Mingus Marauder Late QualifierFinal-5.1000:26.37
Monico Grado3/27/2024Valley Christian Early QualifierFinal0.6000:26.42
Owen Heiner4/6/2024Sedona Red Rock InvitationalFinal-1.3000:26.48
Monico Grado3/22/2024Truvillion Wimmer Twilight InvitationalFinal0.1000:26.49
Daniel Dadah4/19/2024Mingus Marauder Late QualifierFinal-2.1000:26.56
Luke Henley4/19/2024Mingus Marauder Late QualifierFinal-5.1000:26.85
Luke Henley4/6/2024Sedona Red Rock InvitationalFinal-0.9000:26.93
Josiah Ruehs3/27/2024Valley Christian Early QualifierFinal0.0000:27.44
Josiah Ruehs4/19/2024Mingus Marauder Late QualifierFinal-1.6000:27.69
Josiah Ruehs4/25/2024Phoenix Christian Last Chance QualifierFinal-3.6000:27.85
Josiah Ruehs4/13/2024BMHS InvitationalFinal0.1000:28.55
Josiah Ruehs3/22/2024Truvillion Wimmer Twilight InvitationalFinal-0.1000:28.65
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400 Meter

NameDateOpponentRoundPointsTime
Ian Parker3/2/2024Small Schools InvitationalFinal00:58.43
Benjamin Benally4/13/2024BMHS InvitationalFinal00:59.75
Ian Parker3/27/2024Valley Christian Early QualifierFinal01:00.96
Ian Parker4/13/2024BMHS InvitationalFinal01:01.14
Benjamin Benally3/2/2024Small Schools InvitationalFinal01:01.21
Daniel Dadah3/27/2024Valley Christian Early QualifierFinal01:01.47
Josiah Ruehs3/27/2024Valley Christian Early QualifierFinal01:04.69
Tre Rohloff4/13/2024BMHS InvitationalFinal01:04.83
Josiah Ruehs4/13/2024BMHS InvitationalFinal01:05.06
Will McCrory4/19/2024Mingus Marauder Late QualifierFinal01:07.39
Josiah Ruehs4/6/2024Sedona Red Rock InvitationalFinal01:07.44
Will McCrory3/27/2024Valley Christian Early QualifierFinal01:07.66
Jordan Sall4/19/2024Mingus Marauder Late QualifierFinal01:07.80
Benjamin Karber3/22/2024Truvillion Wimmer Twilight InvitationalFinal01:08.71
Josiah Ruehs4/19/2024Mingus Marauder Late QualifierFinal01:09.53
Will McCrory3/22/2024Truvillion Wimmer Twilight InvitationalFinal01:09.65
Will McCrory4/6/2024Sedona Red Rock InvitationalFinal01:10.82
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800 Meter

NameDateOpponentRoundPointsTime
Ian Parker4/23/2024Seton Catholic Last Chance QualifierFinal02:07.79
Benjamin Benally4/23/2024Seton Catholic Last Chance QualifierFinal02:07.84
Benjamin Benally4/25/2024Phoenix Christian Last Chance QualifierFinal502:08.19
Ian Parker4/25/2024Phoenix Christian Last Chance QualifierFinal402:08.30
Ian Parker4/11/2024Scottsdale Distance ClassicFinal02:10.19
Benjamin Benally4/19/2024Mingus Marauder Late QualifierFinal302:11.81
Ian Parker5/2/2024DI DIV DV ChampionshipsFinal02:12.19
Benjamin Benally4/6/2024Sedona Red Rock InvitationalFinal02:13.20
Ian Parker4/6/2024Sedona Red Rock InvitationalFinal02:13.80
Benjamin Benally4/13/2024BMHS InvitationalFinal02:14.40
Ian Parker3/2/2024Small Schools InvitationalFinal02:16.29
Ian Parker2/24/2024Richard Thompson South Mountain ClassicFinal02:16.44
Ian Parker3/27/2024Valley Christian Early QualifierFinal02:24.23
Jordan Sall3/22/2024Truvillion Wimmer Twilight InvitationalFinal02:35.99
Heesu Lee4/19/2024Mingus Marauder Late QualifierFinal02:37.13
Will McCrory4/19/2024Mingus Marauder Late QualifierFinal02:51.40
Henrik Bergquist4/13/2024BMHS InvitationalFinal02:57.90
Lucca Saraceno4/6/2024Sedona Red Rock InvitationalFinal02:58.00
Will McCrory3/27/2024Valley Christian Early QualifierFinal02:58.73
Lucca Saraceno4/13/2024BMHS InvitationalFinal03:09.70
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1600 Meter

NameDateOpponentRoundPointsTime
Benjamin Benally4/23/2024Seton Catholic Last Chance QualifierFinal04:37.28
Benjamin Benally5/2/2024DI DIV DV ChampionshipsFinal04:38.78
Benjamin Benally4/6/2024Sedona Red Rock InvitationalFinal404:46.70
Benjamin Benally3/27/2024Valley Christian Early QualifierFinal1004:46.82
Benjamin Benally2/24/2024Richard Thompson South Mountain ClassicFinal04:47.11
Benjamin Benally3/22/2024Truvillion Wimmer Twilight InvitationalFinal604:48.46
Benjamin Benally4/19/2024Mingus Marauder Late QualifierFinal604:49.98
Ian Parker4/13/2024BMHS InvitationalFinal05:15.70
Heesu Lee4/25/2024Phoenix Christian Last Chance QualifierFinal05:34.09
Jordan Sall4/25/2024Phoenix Christian Last Chance QualifierFinal05:41.54
Heesu Lee4/6/2024Sedona Red Rock InvitationalFinal05:52.80
Heesu Lee4/13/2024BMHS InvitationalFinal05:53.40
Henrik Bergquist4/25/2024Phoenix Christian Last Chance QualifierFinal05:53.75
Heesu Lee3/27/2024Valley Christian Early QualifierFinal05:56.66
Jordan Sall3/22/2024Truvillion Wimmer Twilight InvitationalFinal05:59.09
Heesu Lee4/19/2024Mingus Marauder Late QualifierFinal06:01.11
Henrik Bergquist4/6/2024Sedona Red Rock InvitationalFinal06:20.30
Heesu Lee2/24/2024Richard Thompson South Mountain ClassicFinal06:27.35
Henrik Bergquist3/27/2024Valley Christian Early QualifierFinal06:28.11
Henrik Bergquist4/13/2024BMHS InvitationalFinal06:29.50
Henrik Bergquist4/19/2024Mingus Marauder Late QualifierFinal06:37.16
Lucca Saraceno4/19/2024Mingus Marauder Late QualifierFinal07:00.95
Lucca Saraceno4/13/2024BMHS InvitationalFinal07:09.00
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3200 Meter

NameDateOpponentRoundPointsTime
Benjamin Benally5/2/2024DI DIV DV ChampionshipsFinal609:37.72
Benjamin Benally4/11/2024Scottsdale Distance ClassicFinal09:47.36
Benjamin Benally2/24/2024Richard Thompson South Mountain ClassicFinal110:00.56
Benjamin Benally3/22/2024Truvillion Wimmer Twilight InvitationalFinal1010:01.78
Benjamin Benally3/27/2024Valley Christian Early QualifierFinal1010:06.91
Jordan Sall4/19/2024Mingus Marauder Late QualifierFinal13:16.38
Heesu Lee4/6/2024Sedona Red Rock InvitationalFinal13:20.70
Heesu Lee3/27/2024Valley Christian Early QualifierFinal213:53.01
Heesu Lee3/22/2024Truvillion Wimmer Twilight InvitationalFinal13:55.94
Henrik Bergquist4/19/2024Mingus Marauder Late QualifierFinal14:16.98
Lucca Saraceno4/19/2024Mingus Marauder Late QualifierFinal14:17.20
Henrik Bergquist4/6/2024Sedona Red Rock InvitationalFinal14:29.20
Henrik Bergquist3/22/2024Truvillion Wimmer Twilight InvitationalFinal14:33.18
Henrik Bergquist3/27/2024Valley Christian Early QualifierFinal114:35.95
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4 x 100 Meter

NameDateOpponentRoundPointsTime
Valley Lutheran Relay Team4/25/2024Phoenix Christian Last Chance QualifierFinal00:47.78
Valley Lutheran Relay Team4/19/2024Mingus Marauder Late QualifierFinal00:47.90
Valley Lutheran Relay Team4/6/2024Sedona Red Rock InvitationalFinal00:48.70
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4 x 400 Meter

NameDateOpponentRoundPointsTime
Valley Lutheran Relay Team4/25/2024Phoenix Christian Last Chance QualifierFinal04:01.10
Valley Lutheran Relay Team4/13/2024BMHS InvitationalFinal04:08.74
Valley Lutheran Relay Team4/6/2024Sedona Red Rock InvitationalFinal04:11.98
Valley Lutheran Relay Team4/19/2024Mingus Marauder Late QualifierFinal04:14.90
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4 x 800 Meter

NameDateOpponentRoundPointsTime
Valley Lutheran Relay Team3/2/2024Small Schools InvitationalFinal10:06.17
Valley Lutheran Relay Team4/13/2024BMHS InvitationalFinal10:12.50
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Long Jump

NameDateOpponentRoundPointsWindDistance
Monico Grado5/2/2024DI DIV DV ChampionshipsFinal1.9019' 1.50"
Monico Grado4/23/2024Seton Catholic Last Chance QualifierFinal1.2018' 7.00"
Monico Grado3/2/2024Small Schools InvitationalFinal0.0018' 5.25"
Monico Grado4/6/2024Sedona Red Rock InvitationalFinal24.9018' 5.25"
Monico Grado4/13/2024BMHS InvitationalFinal2.1018' 4.50"
Monico Grado4/25/2024Phoenix Christian Last Chance QualifierFinal62.1018' 3.50"
Monico Grado4/19/2024Mingus Marauder Late QualifierFinal2-1.3018' 0.00"
Monico Grado3/27/2024Valley Christian Early QualifierFinal-0.8017' 10.50"
Daniel Dadah4/13/2024BMHS InvitationalFinal3.8017' 3.50"
Owen Heiner4/13/2024BMHS InvitationalFinal3.0017' 0.25"
Daniel Dadah4/25/2024Phoenix Christian Last Chance QualifierFinal1.6017' 0.00"
Owen Heiner3/2/2024Small Schools InvitationalFinal0.0016' 11.75"
Monico Grado3/22/2024Truvillion Wimmer Twilight InvitationalFinal0.0016' 8.50"
Owen Heiner3/27/2024Valley Christian Early QualifierFinal0.0016' 8.25"
Owen Heiner4/19/2024Mingus Marauder Late QualifierFinal0.9016' 8.00"
Owen Heiner2/24/2024Richard Thompson South Mountain ClassicFinal1.1016' 7.00"
Owen Heiner3/22/2024Truvillion Wimmer Twilight InvitationalFinal0.0015' 11.75"
Anias Macias4/19/2024Mingus Marauder Late QualifierFinal-1.1015' 10.50"
Owen Heiner4/6/2024Sedona Red Rock InvitationalFinal4.4015' 9.25"
Anias Macias4/13/2024BMHS InvitationalFinal1.6015' 4.75"
Anias Macias4/6/2024Sedona Red Rock InvitationalFinal15' 2.75"
Anias Macias4/25/2024Phoenix Christian Last Chance QualifierFinal2.4014' 9.00"
Anias Macias2/24/2024Richard Thompson South Mountain ClassicFinal14' 2.00"
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Triple Jump

NameDateOpponentRoundPointsWindDistance
Monico Grado4/25/2024Phoenix Christian Last Chance QualifierFinal61.6036' 8.50"
Monico Grado4/19/2024Mingus Marauder Late QualifierFinal20.5036' 6.00"
Monico Grado4/23/2024Seton Catholic Last Chance QualifierFinal1.2036' 5.50"
Monico Grado4/13/2024BMHS InvitationalFinal2.5035' 4.50"
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Shot Put

NameDateOpponentRoundPointsDistance
John McLaughlin3/27/2024Valley Christian Early QualifierFinal636' 11.00"
John McLaughlin4/25/2024Phoenix Christian Last Chance QualifierFinal636' 8.50"
Patrick Larson4/25/2024Phoenix Christian Last Chance QualifierFinal535' 2.00"
John McLaughlin4/13/2024BMHS InvitationalFinal34' 8.00"
John McLaughlin4/6/2024Sedona Red Rock InvitationalFinal34' 6.00"
John McLaughlin2/24/2024Richard Thompson South Mountain ClassicFinal34' 2.00"
John McLaughlin3/22/2024Truvillion Wimmer Twilight InvitationalFinal34' 0.00"
John McLaughlin4/19/2024Mingus Marauder Late QualifierFinal233' 2.00"
John McLaughlin3/2/2024Small Schools InvitationalFinal32' 9.75"
Patrick Larson4/13/2024BMHS InvitationalFinal31' 11.00"
Patrick Larson4/19/2024Mingus Marauder Late QualifierFinal31' 9.00"
Patrick Larson2/24/2024Richard Thompson South Mountain ClassicFinal31' 7.50"
Patrick Larson4/6/2024Sedona Red Rock InvitationalFinal31' 0.25"
Jacob Boyajian2/24/2024Richard Thompson South Mountain ClassicFinal30' 10.75"
Jacob Boyajian3/2/2024Small Schools InvitationalFinal29' 6.00"
Patrick Larson3/27/2024Valley Christian Early QualifierFinal28' 10.75"
Patrick Larson3/2/2024Small Schools InvitationalFinal28' 6.25"
David Brown4/19/2024Mingus Marauder Late QualifierFinal27' 1.00"
Tre Rohloff4/13/2024BMHS InvitationalFinal26' 11.00"
David Brown3/27/2024Valley Christian Early QualifierFinal25' 10.25"
Cord Mangels3/27/2024Valley Christian Early QualifierFinal24' 10.50"
Cord Mangels4/25/2024Phoenix Christian Last Chance QualifierFinal24' 10.50"
Cord Mangels4/19/2024Mingus Marauder Late QualifierFinal24' 6.00"
David Brown4/6/2024Sedona Red Rock InvitationalFinal24' 4.50"
David Brown4/13/2024BMHS InvitationalFinal23' 0.00"
Zayden Dozier3/22/2024Truvillion Wimmer Twilight InvitationalFinal18' 11.00"
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Discus

NameDateOpponentRoundPointsDistance
Jacob Boyajian3/2/2024Small Schools InvitationalFinal4121' 4.00"
Jacob Boyajian4/25/2024Phoenix Christian Last Chance QualifierFinal5101' 6.00"
Patrick Larson4/25/2024Phoenix Christian Last Chance QualifierFinal499' 4.00"
Jacob Boyajian3/27/2024Valley Christian Early QualifierFinal293' 2.00"
John McLaughlin3/22/2024Truvillion Wimmer Twilight InvitationalFinal90' 11.00"
John McLaughlin4/13/2024BMHS InvitationalFinal90' 7.00"
Patrick Larson4/19/2024Mingus Marauder Late QualifierFinal82' 5.00"
John McLaughlin4/19/2024Mingus Marauder Late QualifierFinal80' 11.00"
Patrick Larson3/27/2024Valley Christian Early QualifierFinal80' 6.00"
David Brown3/2/2024Small Schools InvitationalFinal74' 6.00"
Patrick Larson4/13/2024BMHS InvitationalFinal73' 1.00"
Patrick Larson3/2/2024Small Schools InvitationalFinal71' 6.00"
David Brown3/27/2024Valley Christian Early QualifierFinal67' 8.00"
Patrick Larson4/6/2024Sedona Red Rock InvitationalFinal67' 6.00"
David Brown2/24/2024Richard Thompson South Mountain ClassicFinal66' 10.00"
David Brown4/6/2024Sedona Red Rock InvitationalFinal66' 6.00"
Patrick Larson2/24/2024Richard Thompson South Mountain ClassicFinal65' 10.00"
Jacob Boyajian2/24/2024Richard Thompson South Mountain ClassicFinal65' 8.00"
David Brown4/19/2024Mingus Marauder Late QualifierFinal65' 0.00"
Jacob Lee4/6/2024Sedona Red Rock InvitationalFinal64' 4.00"
David Brown4/13/2024BMHS InvitationalFinal63' 8.00"
Tre Rohloff4/6/2024Sedona Red Rock InvitationalFinal60' 5.00"
David Brown4/25/2024Phoenix Christian Last Chance QualifierFinal60' 3.00"
Jacob Lee3/27/2024Valley Christian Early QualifierFinal57' 2.00"
John McLaughlin3/2/2024Small Schools InvitationalFinal52' 8.00"
Jacob Lee4/13/2024BMHS InvitationalFinal51' 6.00"
Jacob Lee4/19/2024Mingus Marauder Late QualifierFinal46' 6.00"
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Javelin

NameDateOpponentRoundPointsDistance
John McLaughlin5/2/2024DI DIV DV ChampionshipsFinal3135' 2.00"
John McLaughlin3/27/2024Valley Christian Early QualifierFinal8132' 10.00"
John McLaughlin3/22/2024Truvillion Wimmer Twilight InvitationalFinal4118' 11.00"
John McLaughlin4/13/2024BMHS InvitationalFinal1118' 0.00"
John McLaughlin4/19/2024Mingus Marauder Late QualifierFinal116' 4.00"
John McLaughlin4/23/2024Seton Catholic Last Chance QualifierFinal115' 9.00"
John McLaughlin4/6/2024Sedona Red Rock InvitationalFinal10114' 0.00"
John McLaughlin2/24/2024Richard Thompson South Mountain ClassicFinal111' 1.00"
Jacob Boyajian4/25/2024Phoenix Christian Last Chance QualifierFinal6107' 6.00"
John McLaughlin3/2/2024Small Schools InvitationalFinal105' 2.00"
Jacob Boyajian3/27/2024Valley Christian Early QualifierFinal298' 10.00"
Cord Mangels4/25/2024Phoenix Christian Last Chance QualifierFinal87' 2.00"
Jacob Boyajian3/2/2024Small Schools InvitationalFinal83' 0.00"
Cord Mangels4/13/2024BMHS InvitationalFinal82' 6.00"
Cord Mangels4/6/2024Sedona Red Rock InvitationalFinal80' 2.00"
Cord Mangels4/19/2024Mingus Marauder Late QualifierFinal79' 4.00"
Cord Mangels3/27/2024Valley Christian Early QualifierFinal78' 4.00"
Tre Rohloff4/6/2024Sedona Red Rock InvitationalFinal71' 11.00"
Jacob Lee4/25/2024Phoenix Christian Last Chance QualifierFinal49' 8.00"
Jacob Lee3/27/2024Valley Christian Early QualifierFinal47' 0.00"
Jacob Lee4/19/2024Mingus Marauder Late QualifierFinal43' 3.00"