Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

Without school in session because of coronavirus pandemic, CIF is forced to forgo 2020 spring sports season.

Ten section commissioners to meet again April 3 to reassess status of resuming season.

MaxPreps takes a comprehensive look at the boys lacrosse champions in each state.

Garden City (N.Y.) is the nation's top team after a stellar season.

Big games on Long Island and in the San Diego Section.

Our first preseason watch list ever features senior stars from a variety of regions.

Arizona the latest state to crown champions; No. 1 Haverford takes 20-0 record into playoffs; No. 7 Summit squeezes out 63rd straight win; No. 9 Jamesville-DeWitt streak at 37; No. 15 Regis Jesuit eyes title in Colorado; Comsewogue joins Xcellent 20 for first time.

No. 18 Lake Highland Prep, No. 19 Coppell prevail in respective state finals; No. 1 Haverford gains top seed for Inter-Ac playoffs; No. 2 West Islip works overtime again; No. 7 Summit wins 60th consecutive game; No. 11 Chaminade, No. 12 St. Anthony's prepare for Round 2.

Haverford downs neighborhood rival and previously second-ranked Conestoga; West Islip moves up following spectacular goal in OT by its goalie; Garden City gets defensive in winning Woodstick Classic; Summit streak at 58.

Also, Division IV high school baseball and softball playoffs need revamping.