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Rancho Cotate
Rancho Cotate CougarsVarsity Boys Lacrosse
Rohnert Park, CA
209Followers
2023-24

Overall

8-9

League

5-3 (4th)

NAT Rank

1483

CA Rank

128
2023-24 V. Lacrosse
Spring 23-24Spring 22-23Spring 21-22Spring 20-21Spring 20-21Spring 19-20Spring 19-20Spring 18-19Spring 18-19Spring 17-18Spring 17-18Spring 16-17Spring 16-17Spring 15-16Spring 15-16Spring 14-15Spring 14-15Spring 13-14Spring 13-14

Rancho Cotate Lacrosse News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2019-20

    3 articles

Rancho Cotate High School Rancho Cotate High School
5450 Snyder Ln
Rohnert Park, CA 94928
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