Ponderosa Bruins
Varsity Softball
Shingle Springs, CA
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2025-26 V. Softball
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Ponderosa Softball Videos
Mar 27, 2020 • 0.1k Views
10 at home workouts using a resistance arm band for athletes
MaxPreps director and high school softball coach Steve Montoya breaks down 10 workouts you can do using a resistance arm band. *Disclaimer - Steve is not a certified trainer or is not endorsing a brand. These are workouts designed to help while our country practices social distancing because of the COVID-19 virus.
2024-25
(2 Videos)
2020-21
(2 Videos)
2019-20
(4 Videos)
2:45
5 more at home workouts using resistance bands
Apr 4, 2020
0.5k Views
10 at home workouts using a resistance arm band for athletes during coronavirus distancing
Mar 27, 2020
0.1k Views
0:23
Kristin Blake hits it over the trees
Mar 1, 2020
0.5k Views
1:23
Sac-Joaquin Section softball players to watch
Feb 14, 2020
5.2k Views
2010-11
(2 Videos)
2007-08
(1 Video)
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