News - Doherty Spartans (Colorado Springs, CO) Varsity Softball

Doherty

Doherty Spartans Varsity Softball

Colorado Springs, CO

128Followers

2023-24

Overall

5-18

League

1-9 (6th)

NAT Rank

1272

CO Rank

141

Doherty Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Doherty High School

Doherty High School

4515 Barnes Rd
Colorado Springs, CO 80917

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