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Dakota Ridge
Dakota Ridge EaglesVarsity Softball
Littleton, CO
187Followers
2023-24

Overall

4-19

League

0-7 (8th)

NAT Rank

1020

CO Rank

110
2024-25 V. Softball
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Dakota Ridge Softball News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    2 articles

  2. 2018-19

    3 articles

  3. 2017-18

    3 articles

  4. 2016-17

    5 articles

  5. 2014-15

    4 articles

  6. 2013-14

    3 articles

  7. 2012-13

    5 articles

Dakota Ridge High School Dakota Ridge High School
13399 W Coal Mine Ave
Littleton, CO 80127-5401
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