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Mount Dora Christian Academy
Mount Dora Christian Academy Bulldogs
Varsity Boys Baseball
Mount Dora, FL

Mount Dora Christian Academy Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    4 articles

  2. 2012-13

    6 articles

  3. 2011-12

    2 articles

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Mount Dora Christian Academy Mount Dora Christian Academy
301 W 13Th Ave
Mount Dora, FL 32757-4288
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