Liberty Christian
Liberty Christian
Varsity Baseball
Sanford, FL
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Liberty Christian Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    4 articles

Liberty Christian High School Liberty Christian High School
2626 S Palmetto Ave
Sanford, FL 32773
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