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St. Francis SaintsVarsity Baseball
Honolulu, HI
9Followers
2023-24

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St. Francis Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

  2. 2016-17

    1 articles

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St. Francis High School
2707 Pamoa Rd
Honolulu, HI 96822
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