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South Floyd Raiders
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Hi Hat, KY
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South Floyd Baseball News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2019-20

    4 articles

  2. 2012-13

    1 articles

  3. 2011-12

    1 articles

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South Floyd High School
299 Mt Raider Dr
Hi Hat, KY 41636-6230
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