High School Sports News

High Intensity Interval Training (HIIT) workout using only a jump rope Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Apr 09, 2020

15-minute AMRAP workout to do from home during shelter-in-place The certified trainer gets us moving with a 15-minute, high-energy session. Apr 08, 2020

Katie Sowers makes waves all the way to her second Super Bowl San Francisco 49ers offensive assistant coach Katie Sowers shares her improbable journey to the NFL and the Super Bowl on 'Play Like a Girl' podcast. Jan 21, 2020

'Play Like a Girl' podcast with Nikki B: Episode 25 Life and softball coach Jen Schroeder joins Nikki B to talk catching, connecting and empowerment. Feb 22, 2019

'Play Like a Girl' podcast with Nikki B: Episode 24 One of the most versatile athletes Nikki B has interviewed, Robin Bone is a world class pole vaulter who shares many inspirational stories. Feb 15, 2019

'Play Like a Girl' podcast with Nikki B: Episode 23 New York Yankees Mental Performance Coordinator Lauren Abarca tells Nikki B about the importance of deep breathing, staying present and always paying attention to one's thoughts. Feb 06, 2019

'Play Like a Girl' podcast with Nikki B: Episode 22 Fitness cover model and three-time fitness world champion Lori Harder joins Nikki B to share a challenging childhood and important life skills for young female athletes. Jan 31, 2019

'Play Like a Girl' podcast with Nikki B: Episode 21 Overseas professional basketball player Maranne Johnson describes her unique and determined path towards the WNBA. Jan 23, 2019

'Play Like a Girl' podcast with Nikki B: Episode 20 The second fastest female sprinter ever recorded, Carmelita Jeter tells Nikki B to 'leave it all out there,' and be your own loudest cheerleader. Jan 17, 2019

'Play Like a Girl' podcast with Nikki B: Episode 19 Olympic wrestling hopeful Arian Carpio tells Nikki B that she always has always fought for something bigger than her sport. Jan 10, 2019

'Play Like a Girl' podcast with Nikki B: Episode 18 Nikki B welcomes one of the LPGA's most recognizable players Natalie Gulbis, who discusses her career path, competing against boys and the advice she received from golfing legend Arnold Palmer. Jan 04, 2019

'Play Like a Girl' podcast with Nikki B: Episode 17 Nikki B welcomes author, TV personality and international dating coach Laurel House, a former competitive figure skater. Dec 17, 2018

'Play Like a Girl' podcast with Nikki B: Episode 16 USA Rugby team member Megan Foster joins Nikki B to discus her sport, her path and an All-American collegiate career at Chico State. Dec 10, 2018

'Play Like a Girl' podcast with Nikki B: Short Plays A top sports anchor explains her college decision, an Olympic snowboarder talks about her meteoric rise in the sport and one of the top college softball prospect from the Class of 2020 shares her comeback trail from a severe knee injury. Dec 03, 2018

'Play Like a Girl' podcast with Nikki B: Episode 15 Sports anchor AJ McCord joins Nikki B to discuss her career path and so much more. Nov 26, 2018

'Play Like a Girl' podcast with Nikki B: Episode 14 Nikki B welcomes Olympic snowboarder Meghan Tierney to discus her inspiring journey to stardom. Nov 14, 2018

'Play Like a Girl' podcast with Nikki B: Episode 13 Nikki B welcomes three former collegiate athletes now thriving in the professional world: Lindsay Ray, Kelsey Wagner and Megan Nelson. Nov 07, 2018

'Play Like a Girl' podcasts with Nikki B: Episode 5 The former college athlete and winner of Golf Channel's 'Shotmakers,'catches up with sports blogger Jess Ceresino. Sep 06, 2018

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