Springfield Commonwealth Academy Tornadoes
Varsity Boys Track & Field
Springfield, MA
25-26
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Springfield Commonwealth Academy Track & Field News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2019-20

    1 articles

Springfield Commonwealth AcademySpringfield Commonwealth Academy
1 Ames Hill Dr
Springfield, MA 01105
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