News - Fridley Tigers (Fridley, MN) Girls Varsity Soccer

Fridley

Fridley Tigers Varsity Girls Soccer

Fridley, MN

17Followers

2023-24

Overall

3-11

Conference

1-2 (6th)

NAT Rank

4252

MN Rank

158

Fridley Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Fridley High School

Fridley High School

6000 W Moore Lake Dr
Fridley, MN 55432

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