News - St. Elizabeth Hornets (St. Elizabeth, MO) Varsity Softball

St. Elizabeth Hornets Varsity Softball

St. Elizabeth, MO

6Followers

2023-24

Overall

23-7

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2-1 (2nd)

St. Elizabeth Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

St. Elizabeth High School

Hwy 52
St. Elizabeth, MO 65075

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