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Strider Academy Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

  2. 2017-18

    2 articles

  3. 2015-16

    2 articles

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Strider Academy
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