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John McDonald's Bio

PlaysFootball
Class YearGraduated 2024
Teams
Capital Varsity Football
#57
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Measurements

Height6'0"
Weight220 lbs
Dominant HandRight
Dominant FootRight
Bench335 lbs
Squat450 lbs
Deadlift500 lbs
40 Yard Dash4.9 sec

Achievements & Awards

AA All State Defensive Linemen HM
12/4
AA Western Conference 2nd Team Defensive Lineman
12/12
Western AA HM punter
12/4
Montana Academic All State
12/10
3.8 gpa 1st quarter, Honor Roll

Extracurriculars

Powerlifting

College Interests

Top Picks
1.
Montana State University-Northern
Montana State University-Northern
Havre, MT

Career History

Senior
2023
Capital (Helena, MT)
Jersey
#57
HT/WT
6'0" • 210 lbs
Record
7-4Region: 5-2 (3rd)
State Rank
#18
Junior
2022
Capital (Helena, MT)
Jersey
#57
HT/WT
6'0" • 210 lbs
Record
12-0Region: 7-0 (1st)
State Rank
#7
57
Sophomore
2021
Capital (Helena, MT)
Jersey
#57
HT/WT
6'0" • 210 lbs
Record
6-5Region: 4-3 (5th)
State Rank
#25
Freshman
2020
Capital (Helena, MT)
Jersey
#57
HT/WT
6'0" • 210 lbs
Record
4-5Region: 3-4 (5th)
State Rank
#37
Capital High School Capital High School
100 Valley Dr
Helena, MT 59601-0163
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