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A.L. Brown

A.L. Brown Wonders

Varsity Field Hockey

20-21

Overall

0-1

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2020-21 V. Field Hockey

A.L. Brown Field Hockey (2020) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

A.L. Brown High School

A.L. Brown High School

415 Martin Luther King Jr Ave

Kannapolis, NC 28083

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