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The certified trainer gets us moving with a 15-minute, high-energy session.
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MaxPreps takes a comprehensive look at the boys lacrosse champions in each state.
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A base runner jumps over a catcher, a football play in March and one of the most amazing individual basketball efforts in recent memory, highlight this week's top plays.
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Hawks out-slug LaSalle for Division I title; Westmoreland drafted by Red Sox in fifth round; North Kingstown rules in boys lacrosse.
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Bishop Hendricken boys, Barrington girls marching through schedules as the teams to beat.
