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The certified trainer gets us moving with a 15-minute, high-energy session.
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San Francisco 49ers offensive assistant coach Katie Sowers shares her improbable journey to the NFL and the Super Bowl on 'Play Like a Girl' podcast.
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Who took home the hardware? State champions, stat leaders, postseason brackets and final computer rankings for winter sports.
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Life and softball coach Jen Schroeder joins Nikki B to talk catching, connecting and empowerment.
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One of the most versatile athletes Nikki B has interviewed, Robin Bone is a world class pole vaulter who shares many inspirational stories.
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New York Yankees Mental Performance Coordinator Lauren Abarca tells Nikki B about the importance of deep breathing, staying present and always paying attention to one's thoughts.
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Fitness cover model and three-time fitness world champion Lori Harder joins Nikki B to share a challenging childhood and important life skills for young female athletes.
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Overseas professional basketball player Maranne Johnson describes her unique and determined path towards the WNBA.
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The second fastest female sprinter ever recorded, Carmelita Jeter tells Nikki B to 'leave it all out there,' and be your own loudest cheerleader.
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Olympic wrestling hopeful Arian Carpio tells Nikki B that she always has always fought for something bigger than her sport.
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Nikki B welcomes one of the LPGA's most recognizable players Natalie Gulbis, who discusses her career path, competing against boys and the advice she received from golfing legend Arnold Palmer.
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Nikki B welcomes author, TV personality and international dating coach Laurel House, a former competitive figure skater.
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USA Rugby team member Megan Foster joins Nikki B to discus her sport, her path and an All-American collegiate career at Chico State.
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A top sports anchor explains her college decision, an Olympic snowboarder talks about her meteoric rise in the sport and one of the top college softball prospect from the Class of 2020 shares her comeback trail from a severe knee injury.
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Sports anchor AJ McCord joins Nikki B to discuss her career path and so much more.
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Nikki B welcomes Olympic snowboarder Meghan Tierney to discus her inspiring journey to stardom.
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Nikki B welcomes three former collegiate athletes now thriving in the professional world: Lindsay Ray, Kelsey Wagner and Megan Nelson.
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The former college athlete and winner of Golf Channel's 'Shotmakers,'catches up with sports blogger Jess Ceresino.
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Tickets for all 2016 New York State Public High School Athletic Association (NYSPHSAA) Winter Championships are now available online. Ticket links for each Winter sport championship may be found within.
