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Central Columbia
Central Columbia Bluejays
Varsity Field Hockey
Bloomsburg, PA
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Central Columbia Field Hockey News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Central Columbia High School Central Columbia High School
4777 Old Berwick Rd
Bloomsburg, PA 17815-3598
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