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Penn Wood
Penn Wood PatriotsVarsity Girls Lacrosse
Lansdowne, PA
11Followers
2023-24

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2023-24 V. Lacrosse
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Penn Wood Girls Lacrosse News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2019-20

    1 articles

Penn Wood High School Penn Wood High School
100 Green Ave
Lansdowne, PA 19050
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