News - Wyalusing Valley Rams (Wyalusing, PA) Girls Varsity Soccer

Wyalusing Valley

Wyalusing Valley Rams Varsity Girls Soccer

Wyalusing, PA

29Followers

2023-24

Overall

13-6

Conference

8-3 (4th)

NAT Rank

2277

PA Rank

234

Wyalusing Valley Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Wyalusing Valley High School

Wyalusing Valley High School

11364 Wyalusing New Albany Road
Wyalusing, PA 18853

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