10 at home workouts using a resistance arm band for athletes during coronavirus distancing

3/27/2020 | 4,562 Views

MaxPreps director and high school softball coach Steve Montoya breaks down 10 workouts you can do using a resistance arm band. *Disclaimer - Steve is not a certified trainer or is not endorsing a brand. These are workouts designed to help while our country practices social distancing because of the COVID-19 virus.