St. George's Dragons
Varsity Baseball
Spokane, WA
13Followers
25-26
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St. George's Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

  2. 2015-16

    1 articles

  3. 2007-08

    1 articles

St. George's High SchoolSt. George's High School
2929 W Waikiki Rd
Spokane, WA 99208-9209
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