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Black Hawk WarriorsVarsity Baseball
South Wayne, WI
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2023-24

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Black Hawk Baseball News

5 fence workouts using resistance bands
Steve Montoya•Apr 4, 2020

Five at home fence workouts using resistance bands

Access to a fence and an arm band is all that's needed to execute these five workouts.

  1. 2019-20

    3 articles

  2. 2011-12

    1 articles

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Black Hawk High School
202 E Center St
South Wayne, WI 53587
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