Flames mascot photo.

Valley Lutheran 2014 Girls Track & Field Athlete Stats

Mascot: Flames
Team: Varsity 2014
Colors: Red, Gray, Black

Coach: Randy Krieger
Address: 5199 N 7Th Ave, Phoenix, AZ 85013

Best Finishes

Event	1st Place
100 Meter View Times	Sydney Woodside 00:14.58
200 Meter View Times	Debra Edwards 00:30.75
400 Meter View Times	Molly Sutton 01:15.75
800 Meter View Times	Kate O'Rielly 03:05.19
1600 Meter View Times	Kate O'Rielly 06:36.35
3200 Meter View Times	Kate O'Rielly 15:24.03
100 Meter Hurdles View Times	Raquel Twardowski 00:18.61

Event	1st Place
4 x 400 Meter View Times	Valley Lutheran Relay Team 05:11.18
4 x 800 Meter View Times	Valley Lutheran Relay Team 12:08.70
Long Jump View Times	Raquel Twardowski 14' 9.75"
Triple Jump View Times	Raquel Twardowski 28' 6.50"
High Jump View Times	Raquel Twardowski 5' 1.00"
Shot Put View Times	Sennamon Orange 33' 0.00"
Discus View Times	Sennamon Orange 80' 6.00"

Best Finishes by Event

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100 Meter

Name	Date	Opponent	Round	Points	Wind	Time
Sydney Woodside	4/9/2014	San Manuel April Qualifier	Final	4	3.30	00:14.58
Sydney Woodside	4/30/2014	Alhambra Last Chance	Final		3.30	00:14.75
Sydney Woodside	4/26/2014	Knights of Columbus Invitational	Preliminary		7.40	00:14.86
Sydney Woodside	4/22/2014	Phoenix Christian Invitational	Final		-1.00	00:15.05
Sydney Woodside	3/22/2014	Bourgade Catholic Invitational	Preliminary		-0.50	00:15.78

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200 Meter

Name	Date	Opponent	Round	Points	Wind	Time
Debra Edwards	4/15/2014	ALA Invitational	Final		0.70	00:30.75
Sydney Woodside	4/30/2014	Alhambra Last Chance	Final		6.40	00:31.20
Ashley Amenduri	4/15/2014	ALA Invitational	Final		0.00	00:32.11
Sydney Woodside	3/22/2014	Bourgade Catholic Invitational	Preliminary		0.00	00:33.33
Sydney Woodside	4/22/2014	Phoenix Christian Invitational	Final		-1.70	00:34.00
Sydney Woodside	4/9/2014	San Manuel April Qualifier	Final		2.10	00:37.73

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400 Meter

Name	Date	Opponent	Round	Points	Time
Molly Sutton	4/30/2014	Alhambra Last Chance	Final		01:15.75
Ashley Amenduri	4/15/2014	ALA Invitational	Final		01:18.33
Molly Sutton	4/26/2014	Knights of Columbus Invitational	Final		01:19.17
Marie Bear	4/26/2014	Knights of Columbus Invitational	Final		01:21.01
Ashley Amenduri	4/26/2014	Knights of Columbus Invitational	Final		01:22.91

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800 Meter

Name	Date	Opponent	Round	Points	Time
Kate O'Rielly	3/22/2014	Bourgade Catholic Invitational	Final		03:05.19
Kate O'Rielly	4/9/2014	San Manuel April Qualifier	Final	5	03:09.90
Molly Sutton	4/9/2014	San Manuel April Qualifier	Final	4	03:15.57
Ashley Amenduri	4/26/2014	Knights of Columbus Invitational	Final		03:20.64

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1600 Meter

Name	Date	Opponent	Round	Points	Time
Kate O'Rielly	4/22/2014	Phoenix Christian Invitational	Final	2	06:36.35
Kate O'Rielly	4/30/2014	Alhambra Last Chance	Final		06:40.23
Kate O'Rielly	3/22/2014	Bourgade Catholic Invitational	Final		06:46.33
Kate O'Rielly	4/9/2014	San Manuel April Qualifier	Final	6	06:51.15
Marie Bear	4/30/2014	Alhambra Last Chance	Final		07:05.30
Marie Bear	4/15/2014	ALA Invitational	Final		07:09.34
Marie Bear	4/26/2014	Knights of Columbus Invitational	Final		07:10.85
Marie Bear	4/22/2014	Phoenix Christian Invitational	Final		07:15.54
Molly Sutton	4/26/2014	Knights of Columbus Invitational	Final		07:20.60
Molly Sutton	4/9/2014	San Manuel April Qualifier	Final	3	07:24.34
Marie Bear	4/9/2014	San Manuel April Qualifier	Final	2	07:34.28

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3200 Meter

Name	Date	Opponent	Round	Points	Time
Kate O'Rielly	4/26/2014	Knights of Columbus Invitational	Final	4	15:24.03
Molly Sutton	4/15/2014	ALA Invitational	Final	5	15:34.85
Marie Bear	4/30/2014	Alhambra Last Chance	Final		15:45.66
Marie Bear	4/22/2014	Phoenix Christian Invitational	Final	3	16:18.66

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100 Meter Hurdles

Name	Date	Opponent	Round	Points	Wind	Time
Raquel Twardowski	4/9/2014	San Manuel April Qualifier	Final	8	2.00	00:18.61
Raquel Twardowski	4/15/2014	ALA Invitational	Final	4	1.30	00:18.93

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4 x 400 Meter

Name	Date	Opponent	Round	Points	Time
Valley Lutheran Relay Team	4/30/2014	Alhambra Last Chance	Final		05:11.18
Valley Lutheran Relay Team	4/22/2014	Phoenix Christian Invitational	Final		05:12.70
Valley Lutheran Relay Team	4/9/2014	San Manuel April Qualifier	Final		05:22.03

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4 x 800 Meter

Name	Date	Opponent	Round	Points	Time
Valley Lutheran Relay Team	4/22/2014	Phoenix Christian Invitational	Final		12:08.70
Valley Lutheran Relay Team	4/15/2014	ALA Invitational	Final		12:10.76
Valley Lutheran Relay Team	4/30/2014	Alhambra Last Chance	Final		12:16.02

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Long Jump

Name	Date	Opponent	Round	Points	Wind	Distance
Raquel Twardowski	4/26/2014	Knights of Columbus Invitational	Final	6	-0.60	14' 9.75"
Raquel Twardowski	4/15/2014	ALA Invitational	Final	6	1.30	14' 9.50"
Raquel Twardowski	4/9/2014	San Manuel April Qualifier	Final	10	-1.70	14' 8.00"

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Triple Jump

Name	Date	Opponent	Round	Points	Wind	Distance
Raquel Twardowski	4/9/2014	San Manuel April Qualifier	Final	6	-1.40	28' 6.50"

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High Jump

Name	Date	Opponent	Round	Points	Height
Raquel Twardowski	4/30/2014	Alhambra Last Chance	Final		5' 1.00"
Raquel Twardowski	4/9/2014	San Manuel April Qualifier	Final	8	4' 10.00"
Raquel Twardowski	4/15/2014	ALA Invitational	Final	8	4' 8.00"

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Shot Put

Name	Date	Opponent	Round	Points	Distance
Sennamon Orange	4/15/2014	ALA Invitational	Final	10	33' 0.00"

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Discus

Name	Date	Opponent	Round	Points	Distance
Sennamon Orange	4/15/2014	ALA Invitational	Final	5	80' 6.00"