Helix Scotties
Varsity Boys Water Polo (Fall)
La Mesa, CA
115Followers
26-27
Overall
7-3
League
0-0 (1st)
NAT Rank
40
CA Rank
32
2026-27 V. Water Polo
Spring 26-27Fall 26-27Fall 26-27Fall 26-27Spring 25-26Fall 25-26Fall 25-26Fall 25-26Spring 24-25Fall 24-25Fall 24-25Fall 24-25Spring 23-24Fall 23-24Fall 23-24Fall 23-24Spring 22-23Fall 22-23Fall 22-23Fall 22-23Spring 21-22Fall 21-22Fall 21-22Fall 21-22Fall 20-21Fall 20-21Fall 20-21Fall 19-20Fall 19-20Fall 19-20Fall 18-19Fall 18-19Fall 18-19Fall 17-18Fall 17-18Fall 17-18Fall 16-17Fall 16-17Fall 16-17Fall 15-16Fall 15-16Fall 15-16Fall 14-15Fall 14-15Fall 14-15Fall 13-14Fall 13-14Fall 13-14Fall 12-13Fall 12-13Fall 10-11Fall 09-10

Helix Water Polo News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

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7323 University Ave
La Mesa, CA 91941
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