El Capitan Vaqueros
Varsity Field Hockey
Lakeside, CA
60Followers
26-27
Overall
0-6
League
0-0 (1st)
NAT Rank
1077
CA Rank
89
2026-27 V. Field Hockey
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El Capitan Field Hockey News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2020-21

    2 articles

El Capitan High School El Capitan High School
10410 Ashwood St
Lakeside, CA 92040
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