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Nordhoff
Nordhoff RangersVarsity Boys Water Polo
Ojai, CA
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2023-24

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Nordhoff Water Polo News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Nordhoff High School Nordhoff High School
1401 Maricopa Hwy
Ojai, CA 93023
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