Rio Mesa
Rio Mesa Spartans
Varsity Boys Track & Field
Oxnard, CA
8Followers
25-26

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2026-27 V. Track & Field
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Rio Mesa Track & Field News

15-minute AMRAP with Katerina Kountouris
Michelle Gaudy•Apr 8, 2020

15-minute AMRAP workout to do from home during shelter-in-place

The certified trainer gets us moving with a 15-minute, high-energy session.

  1. 2019-20

    3 articles

  2. 2011-12

    4 articles

Rio Mesa High School Rio Mesa High School
545 Central Ave
Oxnard, CA 93036
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