News - Gunnison Cowboys (Gunnison, CO) Varsity Softball

Gunnison

Gunnison Cowboys Varsity Softball

Gunnison, CO

80Followers

2023-24

Overall

13-10

League

8-4 (3rd)

NAT Rank

928

CO Rank

104

Gunnison Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.
2018-19
3 articles
2017-18
3 articles
2016-17
5 articles

Gunnison High School

Gunnison High School

800 W Ohio Ave
Gunnison, CO 81230

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