News - Somers Spartans (Somers, CT) Varsity Field Hockey

Somers

Somers Spartans Varsity Field Hockey

Somers, CT

11Followers

2023-24

Overall

0-1

League

0-0 (5th)

Somers Field Hockey News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Somers High School

Somers High School

55 9Th District Rd
Somers, CT 06071

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