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Washington International
Washington International Red DevilsVarsity Girls Soccer
Washington, DC
24Followers
2023-24

Overall

11-4-1

League

9-1-1 (1st)

NAT Rank

2121

MD Rank

44
2024-25 V. Soccer
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Washington International Girls Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

  2. 2019-20

    4 articles

  3. 2018-19

    1 articles

  4. 2017-18

    2 articles

  5. 2016-17

    2 articles

Washington International High School Washington International High School
3100 Macomb St NW
Washington, DC 20008
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