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Fremd

Varsity Girls Water Polo

2023-24

Overall

21-11-1

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7-3 (4th)

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15-minute AMRAP with Katerina Kountouris

Michelle Gaudy•Apr 8, 2020

15-minute AMRAP workout to do from home during shelter-in-place

The certified trainer gets us moving with a 15-minute, high-energy session.

2019-20
1 articles
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Fremd High School

Fremd High School

1000 S Quentin Rd
Palatine, IL 60067-7018

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