News - Crest Lancers (Colony, KS) Varsity Soccer

Crest

Crest Lancers Varsity Boys Soccer

Colony, KS

2Followers

2020-21

Overall

0-0

District

0-0 (1st)

2020-21 V. Soccer

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Crest Soccer (2020) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Crest High School

Crest High School

603 E. Broad St.
Colony, KS 66015

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