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Westminster Academy
Westminster Academy CrusadersVarsity Girls Basketball
Opelousas, LA
36Followers
2023-24

Overall

15-11

District

6-1 (2nd)

LA Rank

177
2023-24 V. Basketball
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Westminster Academy Girls Basketball News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2019-20

    2 articles

  2. 2018-19

    5 articles

  3. 2017-18

    5 articles

  4. 2016-17

    3 articles

Westminster Academy Westminster Academy
186 Westminister Dr
Opelousas, LA 70570
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