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Latest Arkansas Girls Lacrosse News
Ultimate core exercises to build strength during stay-at-home orders
Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
Apr 13, 2020
15-minute AMRAP workout to do from home during shelter-in-place
The certified trainer gets us moving with a 15-minute, high-energy session.
Apr 08, 2020
Katie Sowers makes waves all the way to her second Super Bowl
San Francisco 49ers offensive assistant coach Katie Sowers shares her improbable journey to the NFL and the Super Bowl on 'Play Like a Girl' podcast.
Jan 21, 2020
'Play Like a Girl' podcast Episode 27: The inspiring life of Kendall Burton
The former University of Georgia outfielder overcame a birth defect, a stroke and more than 23 surgeries to reach her dream of playing in the Women's College World Series.
Mar 07, 2019
'Play Like a Girl' podcast with Nikki B: Episode 25
Life and softball coach Jen Schroeder joins Nikki B to talk catching, connecting and empowerment.
Feb 22, 2019
'Play Like a Girl' podcast with Nikki B: Episode 24
One of the most versatile athletes Nikki B has interviewed, Robin Bone is a world class pole vaulter who shares many inspirational stories.
Feb 15, 2019
'Play Like a Girl' podcast with Nikki B: Episode 23
New York Yankees Mental Performance Coordinator Lauren Abarca tells Nikki B about the importance of deep breathing, staying present and always paying attention to one's thoughts.
Feb 06, 2019
'Play Like a Girl' podcasts with Nikki B: Episode 5
The former college athlete and winner of Golf Channel's 'Shotmakers,'catches up with sports blogger Jess Ceresino.
Sep 06, 2018
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