High School Sports News

MaxPreps Pennsylvania High School Athlete of the Week Award: 2024-2025 Winners Who turned in Pennsylvania's top prep performances? You voted, you decided. Here are all of this school year's AOW winners. May 27, 2025
MaxPreps Pennsylvania High School Athlete of the Week Award: Vote Now Who turned in Pennsylvania's top prep performances? You vote, you decide. Last week's winners and this week's nominees. Mar 11, 2025
MaxPreps Pennsylvania High School Athlete of the Week Award: Vote Now Who turned in Pennsylvania's top prep performances? You vote, you decide. Mar 19, 2024
Interval sprint training workout to do outdoors Certified trainer works to keep us in shape with fresh-air workout. Apr 14, 2020
Ultimate core exercises to build strength during stay-at-home orders Certified trainer works to keep us in shape with next video in a series designed for in-home fitness. Apr 13, 2020
High Intensity Interval Training (HIIT) workout using only a jump rope Certified trainer works to keep us fit with next video in a series designed for in-home exercise. Apr 09, 2020
15-minute AMRAP workout to do from home during shelter-in-place The certified trainer gets us moving with a 15-minute, high-energy session. Apr 08, 2020

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