News - Montrose Christian (Rockville, MD) Girls Varsity Soccer

Montrose Christian Varsity Girls Soccer

Rockville, MD

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2021-22

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Montrose Christian Girls Soccer (2021) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Montrose Christian High School

5100 Randolph Rd
Rockville, MD 20852

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