News - Century Knights (Sykesville, MD) Varsity Field Hockey

Century

Century Knights Varsity Field Hockey

Sykesville, MD

13Followers

2023-24

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1-4

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Century Field Hockey News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Century High School

Century High School

355 Ronsdale Rd
Sykesville, MD 21784-8956

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