News - Reeths-Puffer Rockets (Muskegon, MI) Girls Varsity Lacrosse

Reeths-Puffer

Reeths-Puffer Rockets Varsity Girls Lacrosse

Muskegon, MI

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2023-24

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Reeths-Puffer Girls Lacrosse News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2019-20
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Reeths-Puffer High School

Reeths-Puffer High School

1545 N Roberts Rd
Muskegon, MI 49445-1547

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