News - Rochester Falcons (Rochester Hills, MI) Girls Varsity Lacrosse

Rochester

Rochester Falcons Varsity Girls Lacrosse

Rochester Hills, MI

16Followers

2023-24

Overall

5-9

League

1-3 (7th)

NAT Rank

2096

MI Rank

72

Rochester Girls Lacrosse News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2019-20
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Rochester High School

Rochester High School

180 S Livernois Rd
Rochester Hills, MI 48307-1840

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