News - Utica Ford Falcons (Sterling Heights, MI) Girls Varsity Lacrosse

Utica Ford

Utica Ford Falcons Varsity Girls Lacrosse

Sterling Heights, MI

3Followers

2023-24

Overall

3-8

League

0-2

NAT Rank

2545

MI Rank

86

Utica Ford Girls Lacrosse News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2019-20
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Utica Ford High School

Utica Ford High School

11911 Clinton River Rd
Sterling Heights, MI 48313-2420

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