News - Elk River Elks (Elk River, MN) Girls Varsity Lacrosse

Elk River

Elk River Elks Varsity Girls Lacrosse

Elk River, MN

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Elk River Girls Lacrosse News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2019-20
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Elk River High School

Elk River High School

900 School St
Elk River, MN 55330

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